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Gentle Somatic Yoga – Tuesday Evenings

€90.00

Gentle Somatic Yoga Term, 6 weeks, starting Tuesday October 6th, Tuesdays at 6.30pm

Please ensure Paypal confirms your purchase. If you have any issues contact me at 0857617258 or at earthsoulyoga@gmail.com. Thank you. Upon purchase you will receive an email within 24 hours with more information and location. If you have any questions or would like a quick to chat to see if this class would suit you please don’t hesitate to contact me.

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Gentle Somatic Yoga – Tuesday Evenings

Suitable for those who prefer a gentler class, or anyone who needs a restorative slow and gentle practice. Somatic Movement soothes and settles our nervous system, brings us out of our head and into our body, restores easeful functional movement through subtle mindful repetition, rewiring the networks between our brain and muscles. At the end of each class you can expect to feel deeply relaxed and at ease. Over time you may notice less pain in your body, and more ease and range in your movement, and a steadier more grounded way of being.

6 week term

Tuesday Evenings at 6.30 to 7.45pm (75 minute classes)

Starting Tuesday October 6th

Wildwood Studio, Crossmahon, Bandon

Book online here, or contact Trish at 0857617258.

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